Steps To Protect Yourself From Germs

The world of germs is all around us.  Germs are so small that we can’t see them with the naked eye however they can have a major impact on us, and we don’t even realize it.  When we look at germs and bacteria, we need to understand that there are good germs and there are bad germs – just as there is good bacteria and bad bacteria.  When we hear these words many people cringe. However, once you understand what you need to do then it isn’t that scary.

hospital cleaning services in San Antonio

The first thing that you have to do is look into hospital cleaning services in San Antonio.  Services like these specialize in cleaning and maintaining healthy and clean environments.  After talking with them we learned some great things we can do to protect ourselves from germs.

Wash your hands

When we wash our hands with soap and water, we are breaking up the dirt and germs that collect on our bodies.  These germs if harmful can enter into our bodies by rubbing our nose, scratching our eyes or putting our hands in our mouth.  When we wash our hands then we are protecting ourselves from these germs from entering our bodies.

Turn your head when you cough and sneeze

Germs lay deep within our bodies.  We can transmit them to others by coughing and sneezing.  When we cough or sneeze, we are violently expelling germs from our body into the air.  These germs can linger in the air for several hours causing transmission.  They say if you stand at least six feet apart from another person you are less likely to spread the germs.

Stay home if you are sick

If you are sick, you want to stay home.  If you don’t put yourself into a situation where you can spread germs, then you won’t infect others.  This is the best thing that you can do to help prevent transmission of germs.